Shanti Garudasana



Yoga Alliance Teacher Training


Our Mission

Through the belief that Yoga is a tool for living a harmonious life, our nonprofit’s mission is to make yoga more accessible to everyone through offering Yoga teacher training programs that effectively integrate principles of pedagogy, communication and cultural sensitivity in a manner that honors the rich traditions and modern science of yoga philosophy, practice, mindfulness, and flourishing.


Our Courses


200 Hour Teacher Training 

The mission of our 200 RYT program is to provide a vibrant and substantive yoga training experience for students, faculty and staff at The College of William & Mary as well as anyone interested in an academic approach to yoga teacher training.


300 Hour Teacher Training

The mission of our 300 RYT program is to expand upon the teacher’s understanding of yoga principles, continuing the process of finding and refining his or her true passions in yoga through an in depth study of anatomy, asana sequencing, and teaching specialized populations.


Upcoming Events


Breath-Centered Yoga: A Weekend Workshop with Leslie Kaminoff

January 13-14, 2018

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is recognized internationally as a specialist in the fields of yoga, breath anatomy and bodywork. For four decades he has led workshops and developed specialized education for many leading yoga associations, schools and training programs in America and throughout the world. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.Join Leslie for a weekend of workshops centered around his unique approach to understanding breath and anatomy through practice.