Yin 1 Workshop

April 20-22, 2018

W&M recreation center
400 Brooks St.
Williamsburg, VA 23188


    This workshop will cover:

  • The difference between a Yin and Yang Practice
  • The tenets of Yin Yoga
  • The anatomy and physiology of Yin Poses
  • An overview of Meridian Theory
  • Detailed instruction on Yin asanas and sequencing
  • How to instruct students on modifications and using props



  • Friday 5:00-10:00pm; Saturday and Sunday 10:00am-6:30 pm

  • 25 CEU Hours

Required books: (to be read prior to the workshop)

  • Insight Yoga by Sarah Powers
  • The Complete Guide to Yin Yoga by Bernie Clark

Suggested Books:

  • Yin Sights by Bernie Clark





  • $325 early bird by March 20, 2018; $349 after March 20